UNSHAKEABLE
If you’re exhausted from giving everything to everyone else.
If you lie awake wondering why you still don’t feel good enough, no matter what you do.
If you’ve always felt like you’re slightly on the outside, even in your own life.
You’re in the right place.
I’m going to take you on a six-week journey to heal the three fears that have been running your life and keeping you people-pleasing, over-giving, and feeling like something is fundamentally wrong with you.
You know this feeling.
You’re tired. Not burned out. Not just overworked.
Tired in a way that’s hard to explain. Like you’ve been living slightly adjacent to your own life.
You say yes when every part of you means no. You give more than you have, wait for someone to notice, and feel quietly resentful when they don’t. You lie awake replaying conversations, wondering if you said the wrong thing. Whether they’re upset with you. Whether you’re too much or not enough.
You’ve read the books. Done the therapy. Maybe you’ve even tried to set the boundaries. Things shift a little, for a while. Then life happens, and you’re back in the same place, wondering what’s wrong with you.
Nothing is wrong with you.
But something is running in the background. Something that makes you perform connection instead of feel it. That makes belonging feel conditional.
That makes love something you have to earn rather than something you simply have. And until that thing shifts at the level where it actually lives the pattern keeps coming back.
Here's what's really happening.
You’re not struggling because you’re weak, or broken, or haven’t tried hard enough.
You’re struggling because everything you’ve tried has been working at the wrong level.
Therapy helps you understand the pattern. And understanding matters. But understanding hasn’t made it stop.
Self-help books give you frameworks. But frameworks don’t reach the place where the pattern lives.
Affirmations try to convince your mind. But your heart knows the difference between what you’re telling yourself and what you actually believe.
So you try harder. You work more on yourself. And still you end up back in the same exhausting place.
That’s not a character flaw. That’s a pattern running from a place none of those things can reach.
The three fears ruining your life
After 16 years and over 15,000 hours working with people just like you, I’ve seen the same three fears show up in every single client, every single time. Different stories, different circumstances — same three fears underneath.
Fear No. 1
"I am not enough"
This is the one that makes you prove your worth through doing, achieving, giving, and performing. It’s behind the perfectionism, the people-pleasing, the inability to rest. It whispers: “If they really knew you, they’d be disappointed.” So you keep performing. Keep exhausting yourself trying to earn what was already yours.
Fear No. 2
"I don't belong"
This is the one that makes you feel like an outsider — even in rooms where you should feel at home. It’s behind the hypervigilance, the constant monitoring of relationships, the need to shape-shift to fit in. It whispers: “If you stop performing, they’ll leave.” So you become whoever they need you to be. And you lose yourself completely.
Fear No. 3
"Iam not loved"
This is the one that makes you push love away the moment it gets real. It’s behind the walls you build, the self-sabotage, the testing of relationships. It whispers: “Love is conditional. Don’t trust it.” So you settle for crumbs. Or you destroy the good things before they can hurt you first.
These three fears don’t announce themselves. They show up as behaviour. Saying yes. Overgiving. Shutting down. Performing. Protecting. And until you reach them at the level where they live, the behaviour keeps coming back.
What changes when the pattern shifts?
You say no to something and your heart rate stays steady. No three-day guilt spiral. No replaying it wondering if they hate you now.
Someone gives you a compliment and instead of deflecting, you just say thank you. And you mean it.
The resentment from chronic overgiving fades. Because you’re not overgiving anymore.
You wake up and ask yourself what you want today, instead of immediately scanning for what everyone else needs.
You give to the people you love — but from fullness, not fear. And it feels completely different.
You stop feeling like an outsider in your own life.
This isn’t about becoming a different person. It’s about remembering who you were before the fears convinced you otherwise.
I'm Ready!
USD $397
One payment
USD $148
Payment plan for 3 months
UNSHAKEABLE
A 6-week experience to heal the three fears running your life
UNSHAKEABLE isn’t a course that tells you what to think.
It’s not affirmations. It’s not scripts for setting boundaries. It’s not therapy or CBT worksheets.
UNSHAKEABLE works where the fears actually live, at the heart level.
Using the HeartHealing® methodology, this program addresses the specific fear activations that made these universal fears feel personal to you. Your heart holds wisdom your mind cannot access. It knows exactly what has been holding you back and it knows the way through.
When your heart shifts, everything around it shifts with it. Not because you’re doing anything differently on the outside. Because something has changed on the inside.
What becomes possible?
Sarah was the giver in every relationship. Always the one initiating, always checking in, always the last person anyone thought to ask about. She’d stayed for years in a job where she was undervalued. She told me: “I think I’m just wired to be a people-pleaser. Maybe that’s just who I am.”
After UNSHAKEABLE, her friend Emma someone she’d been overgiving to for five years, called out of the blue.
“Hey. I’ve been thinking. I never ask about you. Can I take you to dinner? I actually want to hear what’s going on with YOU.”
Sarah told me: “Emma has never done that. Not once in five years.”
She also left her job without another role lined up — something she’d been too scared to do for years. Within a week she had a new position. The CEO bent over backwards to make sure she had everything she needed. And Sarah told me:
“I KNOW I was the one who made this happen.”
Michael felt like a perpetual outsider. He’d moved cities and changed jobs constantly, searching for somewhere he belonged. Only ever had surface-level conversations — protecting himself from rejection so well that no one could actually get close. Single for years, never a relationship that lasted longer than six months. He’d quietly decided he just wasn’t relationship material.
After UNSHAKEABLE, someone he’d known for over a year invited him to a weekly poker game. First time he’d ever been included in something like that.
He started a relationship. For the first time, he wasn’t protecting himself. His partner said, “Something about you feels present. I feel close to you.”
Michael didn’t move cities. Didn’t change jobs. Didn’t do anything differently on the outside.
He just stopped feeling like an outsider everywhere he went.
Jennifer had ended three long-term relationships with the same pattern. Every time intimacy got real, she’d sabotage. Push the person away. Protect her heart before they could hurt her first.
After UNSHAKEABLE, she called her current partner and told him the truth:“I’ve been protecting myself. I’m scared you’ll leave.”
He said, “I’ve been waiting for you to trust I’m staying.”
They’re still together. It’s the first time she’s felt safe to love someone.
“UNSHAKEABLE has been for me a missing piece that I couldn’t find in
traditional therapy. I could see myself and my patterns immediately and the sense of calm I experienced as I went through each module was amazing. If you are thinking about it, just do it.”
— Jane, UK
“Doing the Three Core Fears Assessment was eye-opening. The way Fiona explains things is so easy to understand and quite unique. I feel like I have a deeper understanding of myself that I haven’t been able to find elsewhere.”
— Susie, Texas
“I feel so much lighter after doing UNSHAKEABLE and I know that this
feeling is something I am not going to lose. Highly recommended.”
— Steve, Brisbane Australia
I'm Ready!
USD $397
One payment
USD $148
Payment plan for 3 months
Here's how the six weeks unfold.
WEEK 1
The Thee Core Fears
You'll take a deep dive into the Three Core Fears and start to understand exactly how they've been quietly shaping your decisions, your relationships and your sense of self.
You'll complete the Three Core Fears Assessment. A unique diagnostic tool I created to help you identify which fear has been running the patterns in your life and how it shows up day to day.
You'll also receive an Integration Guide to support self-reflection and allow fresh thinking and new insights to emerge between weeks.
Time: Around 40 minutes + interactive assessment + guide
WEEK 2
The Drama Cycle
You'll take a deep dive into the Drama Cycle. The invisible pattern that keeps pulling you back into the same arguments, the same dynamics and the same exhaustion.
You'll see exactly how it plays out internally and in your relationships and life.
Now that you know your primary fear, you’ll see exactly how it’s been operating in every area of your life. The people-pleasing, the over-apologising, the constant guilt, the relationships where you give everything and receive crumbs.
This week turns confusion into clarity. You’ll stop asking “What’s wrong with me?” and start seeing “Oh. It’s this thought pattern. And it’s not even true.”
Time: 60 minutes video + guide
WEEK 3
Your True Nature
This week, we go beneath the fears and the patterns to something more fundamental: who you actually are underneath all of it. Not the version that proves, performs and gives too much. The one that was always there.
Time: 40 minutes video + guide + HeartHealing™ preparation
WEEK 4
The HeartHealing™ Experience
This week you'll experience the HeartHealing® "Enoughness" session. A healing experience that addresses your fear activations at their source: in your heart.
This isn't visualisation or meditation. This is experiential healing that works at the level where the pattern actually lives, clearing what's been blocking your heart from remembering what was always true.
You'll also receive your Heart Imprinting® Audio to keep. Designed to reinforce the work at the level of your heart and unconscious mind long after the six weeks end.
Time: 45-minute audio session (yours to keep and return to forever)
“The HeartHealing session in Week 4 shifted something in me that I cannot explain. I felt so much lighter and being able to listen to this audio whenever I want to has been amazing. I loved it and can highly recommend."
WEEK 5
Living from the Shift
Healing is one thing. Living from it daily is another. This week gives you the tools to navigate relationships, triggers, and old patterns from this deeper knowing — so the remembering doesn’t just happen once, it stays with you.
This week also includes a special meditation designed to help you feel more grounded, present and connected to yourself. It's the perfect practice for those moments when you're feeling overwhelmed, caught up in your thinking, or simply needing to reconnect with a deeper sense of calm.
Time: 50 minutes video + integration guide
WEEK 6
How Worth Creates Authentic Relating
Discover how this remembering ripples into every relationship in your life. Learn boundaries from love (not fear), conflict from worth (not survival), and what becomes possible when you stop performing and start simply being you.
Time: 50 minutes video + final integration
Everything included.
6 Weekly Video Modules — drip-fed so you have space to integrate deeply before moving forward.
The Three Core Fears Assessment — your personal diagnostic. Most people say this alone is worth the enrolment.
The Week 4 HeartHealing® session
Your Heart Imprinting® Audio
Grounding meditation - created specifically for Unshakeable students
Special bonuses — unlocked exclusively when you purchase today.
“UNSHAKEABLE has been for me an opportunity to step outside of my usual patterns without making myself wrong. The three core fears were so relevant to me and made so much sense and I loved the HeartHealing Enoughness session, it was incredible. As someone who sat on the fence about Fiona’s Relatable program, doing UNSHAKEABLE was it for me. As soon as we finished I signed up for Relatable and I’m so excited."
Plus these three bonuses.
3 Recorded Coaching Calls
With Fiona
Receive access to the recordings of three coaching calls from a previous round of Unshakeable.
These sessions are filled with real questions, real-life situations and powerful insights. Often, hearing someone else's experience is exactly what sparks our own.
Watch them anytime and revisit them whenever you need a fresh perspective.
Your Enoughness Heart Imprinting® Audio
Yours to keep forever. This audio works at the level of your heart and unconscious mind — reinforcing the shift long after the six weeks end. Return to it whenever the old fears surface. Whenever you feel yourself slipping back into the pattern. The more you listen, the deeper it lands.
6 Downloadable Integration Guides
One for each week. Because insight without integration fades. These guides take what shifted in each session and anchor it into your daily life, so when the old pattern shows up on a Tuesday afternoon, you know exactly what to do with it. This is what makes the difference between a shift that happens once and one that becomes the way you live.
I'm Ready!
USD $397
One payment
USD $148
Payment plan for 3 months
Why this works when nothing else has.
The pattern you’re stuck in isn’t running from your mind. Therapy, affirmations and self-help books all work at the mental level. They help you understand the pattern, develop strategies, install new beliefs.
But your heart has been broadcasting a different signal the whole time. One that says: not enough. Don’t belong. Not loved.
HeartHealing® works at the level where the pattern actually lives. When something shifts there, it doesn’t just change your thinking. It changes what you broadcast. And what you broadcast changes what comes back to you.
That’s why Sarah’s friend called. Why Michael suddenly became visible to people who’d known him for a year. Why Jennifer finally felt safe to love someone.
They didn’t change their behaviour. Their heart shifted. And life responded.
Is this for you?
This is for you if...
You’re tired of saying yes when you mean no
You give more than you have and feel resentful that no one notices
You feel like an outsider, even in your own relationships
You’ve tried therapy, self-help and mindset work but the patterns keep returning
You want to understand why you do what you do — not just be told to stop
You’re ready for work that reaches the level where the pattern actually lives
This is not for you if...
You want a quick fix or overnight transformation
You’re not willing to look honestly at your patterns
You want surface tips and scripts, not deep transformation
Your Investment
USD $397
One payment
USD $148
Payment plan for 3 months
14-Day Heart-Led Guarantee
If you show up, engage with the first two weeks of material and this genuinely isn't for you. Email my team and you'll receive a full refund. No questions asked.
The only way you lose is by staying exactly where you are.
I'm Ready!
USD $397
One payment
USD $148
Payment plan for 3 months
Before you decide
How is this different from therapy?
Therapy works primarily at the mental level — understanding, processing, developing strategies. UNSHAKEABLE works at the heart and soul level, where these fears actually live. Many of my clients do both and find they complement each other beautifully. But if you’ve done the mental work and the patterns keep returning, this is the missing piece.
Are the 3 live calls with Fiona?
Yes they are all with Fiona and were all recorded and are avaioable within your program dashboiard area. These are calls were with previous Unshakebale students answering their questions at different stages of the program. You will find them an invaluable resource as you move through the program
Will the fears disappear forever?
No and that’s not the goal. These fears are part of being human. What changes is your relationship with them. You stop being afraid of them. You recognise them as thought, not truth. And in that recognition? That’s freedom.
How much time per week?
40–60 minutes. Less time than you spend scrolling social media on a Tuesday evening. The content is drip-fed weekly so you have space to integrate each week’s insights before moving forward.
What’s the difference between UNSHAKEABLE and Relatable?
UNSHAKEABLE 6 weeks heals your relationship with yourself — the three core fears that block you from receiving love, setting boundaries, and knowing your worth. RELATABLE goes deeper into mastering how your mind creates all of your experience in relationships. Many people start with UNSHAKEABLE and then join Relatable ready to go deeper.
I’m not in a relationship. Is this still for me?
Absolutely. These three fears don’t just affect romantic relationships — they shape how you show up at work, with friends, with family, and most importantly, with yourself. If you’re saying yes when you mean no anywhere in your life, this is for you.
What is HeartHealing™?
HeartHealing™ is a modality created by Natasha Bray that works at the heart level to release fear-based activations at their source. I’m a certified HeartHealing™ graduate, and the Enoughness session in Week 4 is the centrepiece of this program. It’s a guided experiential process — not talk therapy, not meditation, not hypnosis — that addresses the energetic imprints these fears have left on your heart.
Is this just for women?
Not at all. These three fears are universal — every human being carries them. Men, women, everyone. The patterns might show up differently, but the fears underneath are the same. If this page spoke to you, this program is for you.
The truth is...
You weren’t born with these fears running your life.
You came into this world knowing you were enough. Knowing you belonged. Knowing you were loved. You didn’t need anyone to confirm it. You simply knew.
Then life happened. Experiences activated these fears so intensely that they stopped feeling like fears and started feeling like facts.
Facts about who you are.
Those facts are not true. They never were. And the part of you that knows that — the part that kept reading this page — has been waiting for this.
Six weeks from now, you could be the person who sets a boundary and feels settled instead of guilty. Who gives from fullness instead of fear. Who stops scanning every room for signs they don’t belong.
Or you could still be lying awake, giving everything, and wondering when it’s going to feel different.
The choice is yours. And you’ve always been worth choosing.
I'm Ready!
USD $397
One payment
USD $148
Payment plan for 3 months
Much love,
Fiona xxx
Relationship Specialist | HeartHealing™ Certified
Creator of Relatable & Unshakeable
21 years married | 15,000+ client hours | Award-winning author of Funny Little Human
P.S. Most programs give you information. UNSHAKEABLE gives you a shift. The assessment shows you what’s been running your life. The modules help you see it clearly. The HeartHealing® session moves it at the level where it lives. And the Heart Imprinting® Audio, (yours to keep) makes sure the shift stays with you. It’s the whole journey that changes things, not just one piece.
P.P.S. This time next year, you’ll either be glad you did this or still wondering what might have shifted if you had. The live calls are only available to this first round. If you want that level of direct access, this round is the one.
Questions? Email us at [email protected]
© 2026 UNSHAKEABLE